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Interest in long-distance, low-impact walking is surging as England opens the world’s longest continuous coastal walk. Photographer Quintin Lake, who’s walked over 6,835 miles (11,000 kilometers) of Britain’s coast, reflects on what it means to experience a country slowly, and on foot.

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Dismayed by the amount of trash on UK trails—and finding out that Lucozade (a British brand of soft drink) bottles are the most common branded item of trash— writer Damien Gabet embarked on his own ‘Lu-crusade (to Make England Clean Again)’. Here’s what happened on his 22-day bike ride, picking up litter and raising funds and awareness in the process.

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