Lily Canter is a running, fitness and adventure travel journalist whose biggest achievement to date is running 250km across Tanzania, while back home in the UK, she spends much of her time canicrossing—cross-country running with dogs—with her dog Zippy. She regularly writes for Runner’s World, Women’s Health, Fit&Well, the Guardian, Metro and the South China Morning Post. Whether visiting a new city or getting out on the trails, her favorite way to explore is while running.